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Lavender is native
to the Mediterranean and its oil has been used for centuries as
a cleaner and tonic. Romans used it in the bath, and the Elizabethans
kept insects away from their furniture by polishing it with lavender
oil.
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Leaves used in tea,
sachets, and essential oil.
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Leaves used in tea,
as whole leaves in sachets.
Also used as an essential oil.
Lavender essential oil is:
• Antiseptic
• Antibacterial
• Sedative and calming
• Analgesic
• Decongestive
• A muscle relaxant
• A skin healer
• Helpful in improving respiratory performance
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Lavender is extremely
versatile. Some of the common uses of its essential oil include
massage, baths, and inhalations. It is often added to cosmetic
products. The plant itself can be used to sweeten a room or may
be burned in a fireplace to disinfect a sick room. The essential
oil may also be used in household cleaners, natural insect repellants,
and beauty treatments
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Lavender oil is extremely
safe, and is one of the only essential oils that can be applied
undiluted to the skin.
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