Milk thistle is among the most researched herbs in use today. It is a member of the sunflower family and grows in pastures and open spaces across Canada, the United States, and Europe. Milk thistle is well known for its beneficial effects on the liver.

 

Capsules, infusions, and tinctures are made from seeds.

• Protects the liver from toxins
• Treats hepatitis and cirrhosis
• Reduces liver damage
• May counteract irritants such as secondhand smoke
• May help clear psoriasis

 

Research suggests that milk thistle may limit the damage caused by chemotherapy drugs. It effectively removes toxic substances that accumulate in the body.

 

Milk thistle is an extremely safe herb. However, it may have a slight laxative effect.