Laughter is the Best Medicine

"I’ve learned a lot, I’ve done a lot of things to help myself. Why wouldn’t I share that knowledge with others?"
– Cathy Fenwick


Clinical psychologist Cathy Fenwick could not have imagined herself wearing a clown nose. A mother and career centre manager, she was devastated when she was diagnosed with breast cancer at age 44. She underwent a mastectomy and chemotherapy, but during her recovery she plunged into depression. She says, "at my lowest point I was sitting at the dinner table with my two children and I had just had three days of non-stop crying."
Cathy was determined to prevent her depression from taking hold of her life. Instead of reading literature which focused on the poor survival rate for women of her age, she began to read about the healing power of humour. She learned about Norman Cousins, a magazine editor who treated his arthritis with humour. She explains, "he surrounded himself with loving caring people. Made himself a laugher first aid kit. He found that lots of laughter helped him to heal."

Prepared to heal herself, Cathy continued to read about humour therapy, and consulted with her therapist, Joanne Neddow. Cathy’s turning point came when she created her laughter first aid kit. She says, "my nieces and I went to a place where you can get clowning stuff, came back, painted our faces and put on the wigs, took some pictures in fact the tests showed over those next weeks that the white cell counts were coming up." White blood cells, which are destroyed by chemotherapy treatment, fight off infection. As this count showed, laughter and play were helping Cathy to heal herself.

Cathy’s exploration of healing humour not only helped her to recover, it provided her with a new career path. After she attended a symposium on the healing power of humour, she decided to share her experiences with others. She writes articles and holds seminars about coping with chronic illness, job loss, or day-to-day stress. Cathy explains, "I’ve learned a lot, I’ve done a lot of things to help myself. Why wouldn’t I share that knowledge with others?" Best of all, Cathy’s cancer has gone into remission. She is now embracing life with enthusiasm, commitment, and plenty of clown noses and funny glasses.

 


"At my lowest point . . . I had just had three days of non-stop crying." – Cathy Fenwick






Cathy’s exploration of healing humour not only helped her to recover, it provided her with a new career path.

 

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